Specialities Of Mangalore City (Mangaluru, Kudla)

Specialities Of Mangalore City (Mangaluru, Kudla)

Mangalore ( mangaluru ) which is often described as the Gate way of Karnataka or the port city is surrounded by Arabian sea on West and Western ghats on East.

Mangalore is also called as mangaluru ( in Kannada ), kudla ( in tulu ) , Kodiyal (in konkani ) , Maikala ( in beary ) , Mangalaapuram (in Malayalam), Kodeyaala (in Havyakka ), Manjarun (in Sanskrit) , Mayngalur(by our express bus conductors xD ) Mangalore is named after Mangaladevi temple . Mangalore is the only city in the world that has 9 names.
1. Beaches
Mangalore is very popular for its beautiful beaches starting with the
Tannir bavi beach

Someshwara beach

Panambur beach.
(A view of kite festival which takes place every year at panambur beach )

There few more beaches like Sashihithlu beach , Surathkal beach etc.
2. The beautiful & mighty Mangalore port.

3. Mangalore - birth place of Yakshagana

4. Mangalore is also well know for its cuisine and here are few
Kori kotti
( one doesn't simply say no to kori rotti !)

Neer dosa

Goli baje

Moode

Can anyone say no to this?
Moode are idlis wrapped up in screw pine leaves.
Mangalore is also famous for Chicken ghee roast , chicken sukka , pathrode , puli kodel , uppu munchi ,Bangude Pulimunchi (spicy sour silver-grey mackerels), Beeja-Manoli Upkari, Neer dosa (lacy rice-crêpes), Boothai Gasi, Kadubu.
4 Traditional Sport
Have you ever heard of cockfight (korida katta)? We have that too.

Kambla

Kambala is an annual Buffalo Race held traditionally under the sponsorship of local Tuluva landlords and households in the coastal district's of Dakshina Kannada and Udupi of Karnataka India which is termed under single region known as Tulu Nadu.
5. Mangalore also has a fully functional nine-hole golf course at pilikula Nisargadhama , vaamajoor .

Interested in surfing?

Surfing India is an operator offering surfing lessons, kayaking, snorkeling and other allied adventures in Mulki, Mangalore.
6. Botha kola

A butha kola or nema is typically an annual ritual performance where local spirits or deities (būtas, daivas) are being impersonated by ritual specialists .
7. Pili nalike (Tiger dance )

8. Ideal ice cream ( pabbas)

Ideal’s ice cream pizza ( surprised? Me too)

Mangalore is know for its humind and hot weather ( it gets a bit too hot during summer ) so we have ideals, best place to chill out during summer .
Update
9. Mangalore International Airport

Fastest growing air port in Karnataka
Mangalore is the only city in Karnataka to have all four means of transport.
10. Want fresh fish at cheap prices?
Visit dakke ( bunder, Mangalore's old port )

11. Bollywood and Mangalore
We all know that Aishwarya Rai , shilpa shetty , Sunil Shetty , Anuska shetty , Pooja hegde are from Mangalore , but did you know the Oscar winning “ slumdog millionaire” fame Freida Pinto is also from Mangalore

Pinto Wade, Freida’s family home, is in Neerude village near Bajpe.

•
Finally about mangaloreans
Kind , loving , friendly .
If any outsider is reading this and you're planing to visit Mangalore but you are worried about not knowing the regional language ? Well don't be. Mangaloreans have a super power of communicating in which ever language you speak to them be it Kannada , Tulu , beary , konkani , malayalam , English , Hindi. Even if they are not fluent they will try their best to communicate.
Obviously there are loads more cool things about Mangalore which I have missed
If you are an outsider and planing to visit Mangalore please do so it's a beautiful place and you will love it.
Thanks for stopping by, have a good day.
( oodinek solmelu )
Source : Google
Freida pintos family home
http://epaper.timesofindia.com/Default/Layout/Includes/TOINEW/ArtWin.asp?From=Archive&Source=Page&Skin=TOINEW&BaseHref=TOIBG%2F2014%2F05%2F12&ViewMode=HTML&PageLabel=21&EntityId=Ar02100&AppName=1

Best Tips To Look Young And Healthy || Best Anti aging Diet

Best Tips To Look Young And Healthy || Best Anti aging Diet

Eat right to age well

Best Tips To Look Young And Healthy || Best Anti aging Diet:

As you get older, your body's energy needs drop; at the demands for some nutrients increase needs drop: at the same time.New studies indicate some of these can slow the aging process.While aging is inevitable, many of the degenerative changes that prevail
past middle age are not if preventive steps are taken. Recent medical research confirms that good nutrition can prevent, or at leastslow, such debilitating conditions as osteoporosis, diabetes, and heart disease. In fact of one report estimates that one-third to one-half of the health problems people over the age of 65 are related to diet.Proper nutrition is an important part of any "aging-well" strategy. Yet, on the whole, seniors are the most poorly nourished group of all North
There are many reasons for this: A person's appetite and the senses of taste and smell decline with age, making food considerably les
appealing. Many older people experience difficulty chewing; in addition,heartburn, constipation, lactose intolerance, and other digestive problems increase with age and contribute to poor nutrition. Stomach acidity also declines with age, impairing absorption of nutrients. The loss of a partner in or difficulty in shopping or preparing meals, may result in a subsisting on tea, toast, sweets, canned soups and other convenience foods that provide little nutrition.

Changing Needs: 

Person's body composition changes with age, as muscle mass decreases often due to disuse, and fatty tissue increases. Because metabolism slows down, fewer calories are required; experts estimate that the average person should consume 10 percent fewer calories for every decade after the age of 50. Therefore, a 50-year-old who needs 1800 calories a day will require 1,440 at age 70, and perhaps even fewer if he is sedentary. People who fail to cut back on food intake are likely to gain weight, increasing the
risk of heart disease, diabetes, and osteoarthritis With increasing age, the body is less efficient in absorbing and using
some nutrients; osteoporosis and other medical conditions common among
older people also change nutritional needs. Consequently, an older person is
likely to need extra amounts of the following essential nutrients.
So these are the some best tips to look young.
1. Calcium to prevent osteoporosis and maintain healthy bones.
2. Vitamin D which the body needs in order to observe the calcium.
3. Vitamin B12 to build red blood cells and maintain healthy nerves.
4. Zinc to help compensate for lower immunity due to aging.
5. Potassium especially in the presence of high blood pressure on the use of diuretic drugs.
6. Folic acid, a B vitamin which the body used to make DNA and red blood cells may also help to lower blood levels  of homocysteine, a compound in a blood that has been associated with an increase risk of heart disease.
7. Fibre to prevent constipation.

Make the most of Mealtimes:

Although nutrition is all important for aging well, healthy eating is n't just about the nutrients Sharing a meal with family
and friends provides lots more benefits than just the food on your plate. If the thought
of preparing and eating meals holds little pleasure, for whatever reason, try some of these practical tips to make dining more enjoyable.

So these are the best anti aging diets to look very young in old age
1)Strive to make means pleasurable even if you are eating alone set the table or prepare an attractive tree turn on your favourite music to improve your mood.
2)If you dislike eating alone organise regular potluck meals with friends and neighbours are considered joining an organisation that provides an opportunity to dine with others.
3) select foods that supply contrasts in colour, texture and flavour avoid adding salt to improve flavour instead, use Herbs and spices sprinkling of nutmeg or cinnamon can compensate for a diminished sense of taste.
4) eat at least five servings a day of fruits and vegetables include a serving each time you eat many of these contains compounds that protect against diseases of aging such as heart disease and cancer choose brightly coloured fruit and vegetable Such as squash ,carrots ,peppers,melons and berries.

5)Small glass of wine or beer with them in 8 digestion and adds to eating pleasure. But don't substitute alcohol for food and check with the doctor to make sure that it does not interact with any medication you my be taking.
6) Make sure you drink 6 to 8 glasses of water juice or other nonalcoholic Fluids everyday older people often experience decreased thirst or they reduce fluid intake because of bladder control problems this can contribute to constipation and kidney problems and increase the risk of dehydration in hot weather.
7)If you have trouble chewing there is no need to Resort to a blind liquid diet which can lead to constipation and parrots even malnutrition instead prepare fish or ground meat and pure vegetables soups and other nutritious food.

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Iphone XS And XS Max Phone Review The Phone With Ultimate Features

Iphone XS And XS Max Phone Review The Phone With Ultimate Features

iPhone XS
iPhone XS Max

iPhone XS Max in silver
Brand	Apple Inc.
Manufacturer	Foxconn[1] (on contract)
Slogan	Welcome to the big screens.
Generation	12th
Compatible networks	GSM, CDMA2000, EV-DO, HSPA+, LTE, LTE Advanced
First released	September 21, 2018; 7 days ago
Availability by Region	September 21, 2018[show] September 28, 2018[show] October 18, 2018[show] October 19, 2018[show]
Predecessor	iPhone X
Related	iPhone XR
Type	Smartphone
Form factor	Slate
Dimensions	XS: H: 143.6 mm (5.65 in) W: 70.9 mm (2.79 in) D: 7.7 mm (0.30 in) XS Max: H: 157.5 mm (6.20 in) W: 77.4 mm (3.05 in) D: 7.7 mm (0.30 in)
Weight	XS: 177 g (6.2 oz) XS Max: 208 g (7.3 oz)
Operating system	Original: iOS 12.0 Current: iOS 12.0, released September 17, 2018
System on chip	Apple A12 Bionic
CPU	2.49 GHz hexa-core 64-bit
Memory	4 GB[2]
Storage	64, 256 or 512 GB
Removable storage	None
Battery	XS: 3.81 V 10.13 W·h(2658 mA·h) Li-ion XS Max: 3.80 V 12.08 W·h(3174 mA·h) Li-ion
Display	XS: 5.85 in (149 mm), 2436x1125 px XS Max: 6.46 in (164 mm), 2688×1242 px All models: 458 ppi, Super Retina HD: OLED, 625 cd/m² max. brightness (typical), with dual-ion exchange-strengthened glass, and 3D Touch
Sound	Stereo speakers
Other	IP68 IEC standard 60529 (splash, water, and dust resistant), Qi wireless charging, USB-C to Lightning (connector)fast charging
Hearing aid compatibility	M3, T4
Website	iPhone XS - Apple

This article is part of a series on the
iPhone
1st 3G 3GS 4 4S 5 5C 5S 6 / 6 Plus 6S / 6S Plus SE 7 / 7 Plus 8 / 8 Plus X XR XS / XS Max
List of iPhone models
v t e

iPhone XS and iPhone XS Max (stylized as iPhone Xs and iPhone Xs Max, Roman numeral "X" pronounced "ten") are smartphones designed, developed and marketed by Apple Inc. They are the twelfth-generation flagships of the iPhone, succeeding the iPhone X.^[3] They were announced on September 12, 2018 alongside the lower-priced iPhone XR at the Steve Jobs Theater in Apple Park, Cupertino by Apple CEO Tim Cook, with pre-orders beginning September 14, 2018 and official release on September 21, 2018.^[4]

The XS Max is the first plus-sized iPhone in the new bezel-less form factor since the 2017 iPhone X did not have a larger variant.

The XS has a design visually near-identical to the X but includes upgraded hardware including the A12 Bionic chip built with a 7 nanometer process.^[5] It also features a 5.85-inch (149 mm) OLED display and contains dual 12-megapixel rear cameras and one 7-megapixel front-facing camera. The XS Max features the same hardware and cameras, but has a larger 6.46-inch (164 mm) OLED display and battery (3,174mAh)^[6]. It was also noted by the media that the XS received a smaller battery than that of the X (dropping to 2,658 mAh from 2,716 mAh).^[7]

The XS and XS Max are rated IP68 for dust and water resistance under IEC standard 60529, with Apple specifying a maximum depth of 2 meters and up to 30 minutes of submersion in water.^[8] This is an improvement over the IP67 water resistance of the iPhone 8 and X.^[9] Apple has performed tests in various liquids including chlorinated water, salt water, tea, wine, beer and juices.

Due to the release of the XS and XS Max, the X was discontinued meaning that, with a shelf life of only 10 months; it had the shortest ever tenure as flagship device in the history of the iPhone.

At release the XS and XS Max had starting prices of US$999/GB£999/€1149/RMB8699 and $1099/£1099/€1249/RMB9599 respectively in the United States/United Kingdom/Germany/China.

Internationally, the XS and XS Max will support dual SIMs through a Nano-SIM and an eSIM. In mainland China, Hong Kong and Macau, the XS Max will come with a dual Nano-SIM tray (and no eSIM) while the XS will support a single Nano-SIM. As the XS does not have a dual Nano-SIM tray, eSIM is supported only in Hong Kong and Macau but not in mainland China.^[10][11][12]

The wireless charging coil is now made of copper to reduce charging time and decrease power loss.

Apple iPhone XS 256GB Brief Description

Apple iPhone XS 256GB was launched in September 2018 & runs on iOS 12. The Smartphone is available in three color options i.e. Space Gray, Silver, Gold & has a built in fingerprint sensor as the primary security feature, along with the host of connectivity options in terms of 3G, 4G, GPS, Wifi, NFC Bluetooth capabilities. The phone is available with 256GB of internal storage.

A 3 GB of RAM ensures phone runs smoothly even the most memory intensive applications & still shows no signs of lag. 256GB of internal storage can not be expanded further.

The Phone has a 5.8 inch screen with an IPS display having a resolution of 2435 x 1125.

It also supports Face Detection and high dynamic range(HDR) imaging.

Apple iPhone XS 256GB Price In India Starts From Rs. 114900The price of Apple iPhone XS 256GB in India is Rs.114900. This phone is available in 256GB storage variants. Apple iPhone XS 256GB is available in Space Gray, Silver, Gold colours across India.

Apple iPhone XS 256GB Specification

BASIC INFORMATION

Manufacturer

Apple

Model

iPhone XS

launch date (global)

28-09-2018

operating system

iOS

os version

12

Type

Smartphone

Status

Launched

Colors

• Space Gray
 
•  Silver
 
•  Gold

Product Name

Apple iPhone XS

DISPLAY

screen size (in inches)

5.8

display technology

IPS

screen resolution (in pixels)

2435 x 1125

display features

Capacitive

CAMERA

Front Facing Camera

Yes

LED Flash

Yes

Video Recording

Yes

Geo-tagging

Yes

Digital Zoom

Yes

Autofocus

Yes

Touch Focus

Yes

Face Detection

Yes

HDR

Yes

Panorama Mode

Yes

BATTERY

Removal Battery (Yes/No)

No

SENSORS AND FEATURES

Light Sensor

Yes

Proximity Sensor

Yes

Finger print sensor

Yes

Accelerometer

Yes

Gyroscope

Yes

keypad type

Yes

Multi touch

Yes

CONNECTIVITY

Bluetooth

Yes

NFC

Yes

GPS

Yes

VoLTE

Yes

3G Capability

Yes

4G Capability

Yes

Wifi Capability

Yes

Wifi HotSpot

Yes

TECHNICAL SPECIFICATIONS

RAM

3 GB

storage

256GB

removable storage (yes or no)

No

Iphone XS and XS Max Youtube Review